I started on my health and wellness journey back in June 2018, working out consistently three days a week. In December 2018 when I found out I was pregnant, I was really nervous to continue my workout routine. And to be honest, working out had became one of the top priorities for me. It's how [...]
Tag: fitness
My Health & Wellness Journey
Eric and I were going about a normal weekend in May when he casually mentioned that he was going to try out a personal workout session. My brother's roommate, Trevor, who Eric had just met a few weeks earlier, is a personal trainer. He asked if I wanted to go with him, and I immediately [...]
Good Vibes Only
About a year or so ago, I started a wellness journey. I started yoga and all it took was that one class ... I was hooked.
The Palm House KC 