Lately, I feel maxed out ... stressed, tired, impatient and my "type A" tendencies are in full force. I keep finding myself saying "I have so much to do, but not enough time in the day to do it." But, I finally made time tonight - one hour - to go to yoga. I'm sad [...]
Tag: radiant yoga
Speak Your Truth
It never ceases to amazing me that I learn something new every time I practice yoga. I've shared my journey in past posts on why I started yoga in the first place, and while I definitely still find my practice a stress reliever, I can't even begin to fully explain how it has impacted me. For example... [...]
Good Vibes Only
About a year or so ago, I started a wellness journey. I started yoga and all it took was that one class ... I was hooked.
The Palm House KC 