Eric and I were going about a normal weekend in May when he casually mentioned that he was going to try out a personal workout session. My brother's roommate, Trevor, who Eric had just met a few weeks earlier, is a personal trainer. He asked if I wanted to go with him, and I immediately [...]
Tag: Journal
Best Friends
Do you ever just have one of those moments when everything feels just perfectly right ... even for just a few minutes? This weekend I got to spend time with two of my dearest friends, Rachel and Jacey. We were celebrating Rachel being a soon-to-be mommy, and the three of us hadn't gotten together since [...]
Lists on Lists
I feel like I'm always looking for ways to better manage everything I have going on ... work, family, friends, volunteering, big projects (like the wedding and now the new house), health and wellness ... all the things I love! I'm very organized and like having a plan, yet lately, I haven't been able to [...]
A New Year’s Resolution
I find that I do my best thinking on the mat. For me, yoga is a way to reflect on what's taking up space in my mind - things to do, things that are bothering me, things that distract me, things I'm working towards - and for 60 minutes I let them all go. This [...]
I Decide My Vibe
Lately, I feel maxed out ... stressed, tired, impatient and my "type A" tendencies are in full force. I keep finding myself saying "I have so much to do, but not enough time in the day to do it." But, I finally made time tonight - one hour - to go to yoga. I'm sad [...]
52 Happy Lists Challenge
On one of my many trips to Paper Source shopping for wedding items, I stumbled upon the clearance table. Among the discounted rolls of wrapping paper, stationery and calendars, I found a book of lists. The cover caught my eye, so I took a quick peek. 52 Lists for Happiness by Moorea Seal. Giving into the [...]
The Palm House KC 